Great Source of Antioxidants – Cashews are rich in polyphenols and carotenoids.
Great for Heart Health – Cashews may help regulate blood pressure and offer cholesterol-lowering benefits, which is great for heart health.
Great for Diabetics – Cashews are rich in fiber and low in sugar – which may help in regulating blood sugar levels and lowering the risk of type-2 diabetes.
Eat daily and stay healthy

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